How to ensure effortless breathing and no headache in cold?

How to ensure effortless breathing and no headache in cold?

When it comes to the treatment of cold, nothing works, even the prescribed medicines by the doctor. Medicines only work to relieve signs and symptoms of the cold. If your doctor suspects something wrong or thinks it is more than something than the common cold, he or she may suggest you for an X-ray or other tests.

Nasal congestion is the biggest problem or symptom that everyone faces in the condition of the common cold. You may be required increased effort for breathing.

Symptoms you may have in the common cold:

  • Runny nose with a feeling of congestion
  • Sore throat
  • Mild fever
  • Sneezing
  • Mild headache

There are some home remedies you can try to get relief from nasal congestion and headache:

Herbal Inhaler

The herbal inhaler is one of the best remedies to offer nasal congestion treatment. All you need to breathe-in the medicated air to open up the blocked nose in just a few seconds. Achoo is one of the most popular herbal inhalers that are used in treating nasal congestion.


Heat some hot water in a pan until steam comes out of it. Now you can keep your face above the pan, breathe-in the steam while leaving a suitable gap between the pan and your face.

Hot shower

Take 10-15 minutes of hot water shower to help to thin mucus. It instantly gives you relief for an hour or two.

Hot tea or coffee

Nothing can be better and soothing than a cup of ginger tea or coffee in cold, headache, and nasal congestion. You can drink 4-5 cups of tea or coffee in cold to get instant relief in cold and headache.

The Achoo 2in1 is a single device that holds both inhaler and applicator, which is also used for headache treatment in cold. It is made of 100% pure natural ingredients like wintergreen oil, camphor crystal, menthol crystal, and eucalyptus oil.

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